Sunday after the show..
Had a great time with these boys before, during and after the Dutch Nationals!
We said to do some bodybuild poses when the show was done, so we did Haha 😁..
"Dont' judge the form, we do our best allright 😝" #nationals#mensphysique#physique#progress
"Mind , Body ,Heart and Soul" ... Yes we Care 🌺🌸
Lunch and snack 🤗
This is Love Fine Cuisine.... 😍😍😘😍💕🤗💖😋😋 I know my snack is not healthy and wrong ... I just lost it again for my cravings to chocolate ... it's wrong ... I know it , I admit it ... but keeping it honest is important too ... after all it's what I'm feeding my body ... 🙈 next time , I will remember to get my own 100% dark chocolate ... and no sugar
For lunch " Roasted Steak with Rice and salad "😋😋😋 This is again from my leftovers in the freezer ...
- 6 oz roasted steak with mixed vegetables - 1/2 cup rice with Dill and herbs
- fresh spinach salad with tomato and lemon/ olive oil for dressing
It was so yummy 💖💖💖 #mind#body#heart#soul#lunch#snack#teenagers#care#