Abs on FIRE🔥🔥🔥🔥
Who wants a copy of my Meal Prep Guide AND my Ab and Fat Burning Cardio workout? I'll be selecting 10 lucky people today! Who wants one? Comment on this and let me know! I will give you the important tips and workouts to achieving those sexy, toned abs😘❤️️
To Enter: Comment below and tag a friend to join you! Don't miss out. Good luck🙌🏼 Tag your friends and try these!
Ab challenge time!! Who's ready? This is a more advanced version but you can modify if needed😉👌🏼
👉🏼Bosu ball opposite leg crunches 👉🏼Grab a barbell.. Make sure it's heavy, it helps support and holds down your lower back. 👉🏼Legs raises👉🏼Criss cross all the way up then down👉🏼Reverse crunches 👉🏼Scissor kicks
Do at least 3 sets of 15 of each exercise.. I promise you will feel the burn🔥😋👏🏼👊🏼
hi there💕 so this is my new aesthetic account! it will mostly have pictures of just girls and makeup and fashion &stuff. so yeah!
also, none of the pictures are mine. credit goes to original. and if you know the name of the girls' accounts, please tag them. thank you😘💕